Do you struggle to know what to eat or to come up with meal ideas? Or maybe you have been given certain nutrition advice, but don’t know how to implement it into meals for you and your family?
At Koru Nutrition we are here to make incorporating the best nutrition advice into your daily life as easy as possible. Our dietitians and nutritionists can help by developing a 7 day personalized meal plan specifically designed for your needs. Our team of professionals won’t just consider your health but also the length of time you want to spend in the kitchen, batch cooking or leftovers, on the run meals and snacks, budget, level of cooking skill and much more.
Each plan is fully customized for your specific nutrition goals, to address any current symptoms, in line with your food preferences and with your specific nutrient requirements in mind. Bonus: we also include a corresponding grocery shopping list to make your life even easier!
We want your nutrition program to be stress-free and something that you can implement into your daily life with ease.