Area: Ottawa

Shirley Plant


Shirley Plant is an author and nutrition consultant having studied nutrition at Alive Academy. Shirley’s specific area of focus and expertise includes helping individuals with food allergies, food sensitivities, dietary restrictions and illness. Shirley is the host of highly successful online health summits where she has over 10,000 people from around the world join.

During these summits Shirley has conducted interviews with top health practitioners and physicians from around the world discussing how the power of food and the mind body connection play a role in overall health, wellness and healing. Shirley has written articles for Eco-Sense, the Celiac News, Mind Body Green, and Total Fit Magazine. In 2007, Shirley co-published her cookbook, Finally…Food I Can Eat! which focus’s on healthy and tasty recipes free of dairy, wheat, yeast, corn, sugar, soy, eggs and gluten. Her latest cookbook Finally…Paleo Food I Can Eat! offers recipes free of grains, legumes, dairy, sugar, eggs and almonds. Shirley has also conducted seminars on food allergies, healthy cooking, menu planning and anti- inflammatory diets at Health Clinics and Natural Health Food Stores in the Ottawa area. She has presented on the cooking stage at both the Women’s Show and Go Green Expo, and she has also been featured on CTV Morning Live and Rogers Television sharing her nutrition expertise and healthy recipes.

© 2019 Koru Nutrition Inc. All Rights Reserved.

© 2019 Koru Nutrition Inc. All Rights Reserved.