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Berry Beet Smoothie Bowl

Berries and beets are chock full of anthocyanins, which are a type of flavonoid with antioxidant, anti-inflammatory and anti-viral effects!
Total Time 10 minutes
Course Breakfast
Servings 2
Calories 136 kcal

Ingredients
  

  • 1 Beet cooked, medium, peeled, diced
  • 1 cup Frozen Mango
  • ½ cup Frozen Raspberries
  • 1 Pitted Date
  • 1 tsp Schisandra Berry Powder optional
  • 1 cup Unsweetened Almond Milk
  • ¼ cup Fresh Mixed Berries to garnish
  • 1 tbsp Dried Gogi Berries to garnish
  • 1 tbsp Raw Hulled Pumpkin Seeds to garnish
  • 1 tbsp Raw Hulled Sunflower Seeds to garnish
  • 1 tbso Chia Seeds to garnish

Instructions
 

  • In your blender or food processor, combine the beet, frozen mango, frozen raspberries, date, schisandra berry powder and almond milk. Blend until smooth and thick.
  • Transfer to a bowl and add desired toppings. Enjoy!

Notes

Nutritional information per serving:
Calories: 216
Carbs: 40g
Fibre: 8g
Sugar: 27g
Protein: 5g
Fat: 6g