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Berry Beet Smoothie Bowl

Berries and beets are chock full of anthocyanins, which are a type of flavonoid with antioxidant, anti-inflammatory and anti-viral effects!
Total Time 10 mins
Course Breakfast
Servings 2
Calories 136 kcal

Ingredients
  

  • 1 Beet (medium, peeled, diced)
  • 1 cup Frozen Mango
  • 1 cup Frozen Raspberries
  • 1 tbsp Pitted Dates
  • 1 tsp Schisandra Berry Powder (optional)
  • 1 cup Unsweetened Almond Milk

Instructions
 

  • In your blender or food processor, combine the beet, frozen mango, frozen raspberries, dates, schisandra berry powder and milk. Blend until smooth and thick.
  • Transfer to a bowl and add toppings. Enjoy!

Notes

Nutritional Information
Amount per serving:
Calories – 136
Carbs – 29g
Fiber – 6g
Sugars – 22g
Protein – 3g
Fat – 2g