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Pear Spice Overnight Oats

Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Servings 4 servings

Ingredients
  

  • 2 cups Plain Kefir or Coconut Yogurt
  • 1 cup Water
  • 2 cups Oats rolled
  • 1 tbsps Raw Honey
  • 1 tsp Cinnamon
  • 1 tsp Ground Allspice
  • pinch Cloves
  • 2 tbsps Chia Seed
  • 2 Pears sliced and divided
  • ΒΌ cup Tahini
  • 1 tbsp Collagen Powder optional

Instructions
 

  • In a large bowl, combine ingredients, reserving half the pears for garnish. Cover and refrigerate overnight.
  • In the morning, divide into bowls or individual containers and top with the remaining pears. Sprinkle with additional cinnamon if desired. Enjoy!

Notes

Nutritional information per serving:
Calories: 416
Carbs: 56g
Fibre: 10g
Sugar: 19g
Protein: 13g
Fat: 17g