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Pear Spice Overnight Oats
Print Recipe
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Prep Time
5
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
5
minutes
mins
Servings
4
servings
Ingredients
2
cups
Plain Kefir
or Coconut Yogurt
1
cup
Water
2
cups
Oats
rolled
1
tbsps
Raw Honey
1
tsp
Cinnamon
1
tsp
Ground Allspice
pinch
Cloves
2
tbsps
Chia Seed
2
Pears
sliced and divided
ΒΌ
cup
Tahini
1
tbsp
Collagen Powder
optional
Instructions
In a large bowl, combine ingredients, reserving half the pears for garnish. Cover and refrigerate overnight.
In the morning, divide into bowls or individual containers and top with the remaining pears. Sprinkle with additional cinnamon if desired. Enjoy!
Notes
Nutritional information per serving:
Calories: 416
Carbs: 56g
Fibre: 10g
Sugar: 19g
Protein: 13g
Fat: 17g