Pumpkin Pie Greek Yogourt
Love pumpkin pie but don't love all the calories that come with it? This pumpkin pie yogourt is what you're looking for!
Ingredients
- 3/4 cup Plain Greek Yogourt
- 1/3 cup Pureed Pumpkin
- 1 1/2 tbsp Maple Syrup
- 1 tsp Pumpkin Pie Spice
- 1/2 tsp Vanilla Extract
- 1/4 tsp Sea Salt
Instructions
- Whisk all of the ingredients together in a bowl until well combined. Enjoy!
Notes
Nutritional information per serving:
Calories 253
Iron 2mg
Fat 4g
Vitamin D 75IU
Carbs 37g
Vitamin E 1mg
Fiber 3g
Sugar 26g
Riboflavin 0.4mg
Protein 18g
Cholesterol 25mg
Vitamin B6 0.1mg
Sodium 704mg
Folate 10μg
Potassium 246mg
Vitamin A 13652IU
Magnesium 28mg
Vitamin C 15mg
Zinc 1mg
Calcium 438mg
Selenium 1μg