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Herb & Greens Chicken Sliders

These chicken sliders are a quick, yet delicious paleo recipe that also supports your thyroid. Your thyroid is a gland near the base of your neck that releases hormones into your blood stream.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4 servings

Ingredients
  

  • 1 lb Extra Lean Ground Chicken
  • 1 tsp Oregano dried
  • 1 tsp Basil dried
  • ½ tsp Thyme dried
  • ¾ tsp Sea Salt
  • Ground Black Pepper optional
  • 2 cups Kale Leaves very finely chopped
  • 2 cups Broccoli very finely chopped
  • 1 tbsp Extra Virgin Olive Oil
  • 1 head Boston Lettuce

Instructions
 

  • In a large mixing bowl, add all ingredients except the Boston lettuce and mix until well combined.
  • Divide the meat mixture into four even parts and form into patties. Each patty will be approximately 3 inches in diameter. Once formed, set aside.
  • Preheat grill to medium heat.
  • Grill the patties for approximately 15-20 minutes, flipping halfway through. Ensure patties are cooked through to 165 degrees Fahrenheit.
  • Plate Herb & Greens Chicken Sliders in a lettuce wrap with your favourite toppings. Enjoy!

Notes

Nutritional information per serving:
Calories: 218
Carbs: 5g
Fibre: 2g
Sugar: 1g
Protein: 22g
Fat: 13g