Go Back Email Link

Green Chicken Sliders

These chicken sliders are a quick, yet delicious recipe that also supports your thyroid. Your thyroid is a gland near the base of your neck that releases hormones into your blood stream.
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 4 servings

Ingredients
  

  • 1 lb Extra Lean Ground Chicken
  • 1 tsp Oregano dried
  • ¾ tsp Sea Salt
  • 2 cups Kale Leaves very finely chopped
  • 2 cups Broccoli very finely chopped
  • 1 tbsp Extra Virgin Olive Oil
  • 1 head Boston Lettuce

Instructions
 

  • In a large bowl, combine all ingredients except the lettuce mix until well combined. Form the meat mixture into four even patties, approximately 3 inches in diameter, and set aside.
  • Preheat grill to medium heat.
  • Cook the sliders for about 8 to 10 minutes per side, or until cooked through.
  • Serve sliders in a lettuce wrap with your favourite toppings. Enjoy!

Notes

Nutrition Per 1 Serving:
 
Calories - 212
Sugar - 1g
Carbs - 4g
Fat - 13g
Protein - 21g