Koru Blog
Is Drinking Coffee Bad For Me?
Legend has it that coffee was discovered around 850 A.D. in Ethiopia by a goat herder who observed...
Coffee & Brain Health: Is It Beneficial After a Concussion or TBI?
Coffee is a delicious drink consumed by people of all different cultures and from all around the...
Struggling with Cravings, Feeling Burnt Out, Anxious, and Unable to Sleep? Then You May Have Low GABA…
What is GABA? Gamma-aminobutyric acid (GABA) is a neurotransmitter — a brain chemical that sends...
Understanding and Overcoming Your Cravings
Studies have shown that over 90% of us experience cravings on a regular basis, suggesting that...
Cancer Prevention Plan
Click here to download Koru Nutrition's FREE grab and go guide for helping to reduce the risk of...
Trans Fats, Saturated Fats, and Mental Health: What You Need to Know
60% of our brains are made up of fat so we are literally a bunch of fat heads! Our brain is made...
