Koru Blog
Nutrition Tips To Manage Feelings Of Anxiety With Return To Work Or School
The COVID-19 global pandemic changed how life looked for most of us. Hours spent stuck in traffic,...
Top 5 Health Benefits of Chlorophyll
Firstly… What is chlorophyll? We have all heard of chlorophyll before… but what is it and why is...
Top 10 Foods For Thyroid Health
The thyroid is a butterfly-shaped gland, located at the base of the neck. Thyroid hormones are...
Top 5 Health Benefits of Turmeric
Turmeric is a plant native to Southeast Asia, grown primarily in India. Its an underground stem,...
Can Nutrition Really Help With Inflammation And Chronic Pain?
We have all heard the word “inflammation”… but what is it, and is it really that bad? What Is...
Top 10 Anti-Inflammatory Foods
1 in 5 Canadians - that’s 8 million of us - live with chronic pain. Chronic pain impacts children,...
