Koru Blog
Top 5 Health Benefits of Holy Basil
Holy basil, also known as tulsi, is a plant that is native to India but now also grows in...
Autism and Nutrition: Where To Start?
It can be overwhelming and challenging having a child on the Autism Spectrum. As parents it can be...
The SuperPowers of the Superfood Jicama
What is Jicama? The Jicama looks similar to a potato. It is a bulbous root vegetable with...
Comparing Current Common Diets
There are so many diets out there, that it can be completely overwhelming. You can’t turn on the...
Top 10 Foods To Reduce Anxiety
Current polls suggest that as many as 4 in 10 Canadians are experiencing anxiety. The mental and...
Anxiety During A Pandemic: What Can We Do?
Canadian Centre for Addiction and Mental Health (CAMH) policy advice in July 2020 reported that...
