Helen Asselin Registered Dietitian Koru Nutrition

Registered Dietitian

Area: Muskoka/Algonquin

Nicole Kiss

B.A., B.Sc., RD, RYT

Nicole knew early on that she had a natural gift for being a wellness counsellor. Her innate passion for fitness and nutrition along with her empathetic nature led Nicole to help many people return to wellness.

Nicole completed her B.A. in Psychology in 2001 at The University of Western Ontario followed by an Honors B.Sc. in Human Ecology / Foods and Nutrition in 2004 from Brescia University College. She graduated from the Dietetic Internship Program in 2005 from Sunnybrook and Women’s College Hospital in Toronto.

Nicole has over 18 years of experience in a variety of practice settings and has provided nutrition support and education for individuals with a wide range of health conditions while specializing in Diabetes Prevention and Management, Cardiovascular Disease, and Weight Management. Nicole understands there is a mind, body, and spiritual connection to overall wellbeing and this led her to study and become trained as a Registered Yoga Teacher. She believes having mindful awareness of our bodies is a central part of wellness.

Nicole offers an empathetic, non-judgemental, safe and supportive environment that allows her clients to reach their wellness goals. She understands how challenging it can be to find evidence-based information and the support needed to ensure success. Working with Nicole ensures a simplified direct approach to achieve lasting change. Nicole believes that food is medicine as it can truly support healing and to consider that when selecting our foods. Nicole wants you to enjoy the food you choose to eat as it can be healthy and delicious.

Areas of Experience:

  • Vegan / Vegetarian Diet
  • Mindful Eating
  • Diabetes Prediabetes
  • Cardiovascular Disease
  • Weight Management
  • Digestive Health
  • Brain injury

She enjoys photography, swimming, yoga, hiking, following a delicious whole foods plant based diet and spending quality time with her family and friends.

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