Published Nutrition Articles

Mood Support Following SCI
A Randomized Clinical Trial

Targeting Inflammation For Neuropathic Pain Relief in SCI
A Randomized Clinical Trial

Nutritional Guidance for SCI: A Case Series
Taylor & Francis Online

Diet Decisions with SCI
PN HEALTH SMARTS

Should You Be Taking Vitamins?
THEKIT.CA

Nutrition to Help You Learn and Study Better
OBIA REVIEW

Immune Support and Vitamin C
PN HEALTH SMARTS

Top 5 Foods to Support
Brain Health
OBIA REVIEW

Sweet
Substitutes
PN HEALTH SMARTS

Top 5 fruits and Vegetables to Consume for Summer
PN HEALTH SMARTS

Drink For
Your Health
SPORTS ‘N SPOKES

Keto Diet & SCI
PN HEALTH SMARTS

Drink Healthy This Summer
PN HEALTH SMARTS

Nutrition & Sleep
PN HEALTH SMARTS

Fasting & SCI
PN HEALTH SMARTS

The Coffee Conundrum
SPORTS ‘N’ SPOKES

Strategies to Eat Healthy When Dining Out
PN HEALTH SMARTS

Strategies to Avoid Over Eating During Thanksgiving
PN HEALTH SMARTS

The Problems with Dairy in Your Diet
PN HEALTH SMARTS

Eat Well Live Well with an Acquired Brain Injury: Optimizing Brain Function Through Better Nutrition
OBIA REVIEW

Does your blood sugar affect your mood, sleep and concentration?
PN HEALTH SMARTS

How to Access Healthy Food and Meals in Your Community on the Road to Recovery
OBIA REVIEW

Nutrition to Support Healthy Bones and Reduce Osteoporosis in Spinal Cord Injury
SPORTS ‘N SPOKES

The Importance of Hydration with Spinal Cord Injury
SPORTS ‘N’ SPOKES

Reasons for Your Fatigue and how to Combat this in Spinal Cord Injury
SPORTS ‘N SPOKES

The Importance of Protein with Spinal Cord Injury
SPORTS ‘N SPOKES

Thermogenic Foods to Boost Your Metabolism
SPORTS ‘N SPOKES