Turmeric Latte

Turmeric Latte

This delicious soothing latte is packed full of anti-inflammatory benefits and is a great beverage for those struggling with pain. Turmeric is the star of this recipe! Turmeric’s active component is curcumin which has shown to have anti-inflammatory and antioxidant...
Turmeric Hummus

Turmeric Hummus

 Who doesn’t love a ONE-step recipe?! Well, this tasty Turmeric Hummus recipe is just that! Turmeric Hummus is an easy side dish, dip, spread, or addition to your next wrap or sandwich. Chickpeas, the main ingredient in hummus, are known to pack a protein punch, but...
One Pan Chicken, Golden Cauliflower & Carrot Fries

One Pan Chicken, Golden Cauliflower & Carrot Fries

This one pan dish is a simple yet exciting, anti-inflammatory meal. After a busy day with work, family, and errands, you can feel confident preparing this low-stress dish filled with important nutrients. Not to mention – minimal dishes to clean up! The cauliflower in...
Coconut Chicken Curry & Zoodles

Coconut Chicken Curry & Zoodles

Many folks complain about feeling deprived while following a keto diet, but with recipes like this Coconut Chicken Curry & Zoodles – you’re sure to enjoy your mealtime. Whether you are following a ketogenic diet or not, this dish is a healthy, satisfying and...